Natalie Pickett is an entrepreneur, mentor and speaker. A best-selling author, Natalie is regularly featured in international media including The Age, The Sydney Morning Herald, Entrepreneur, Authority, and Ariana Huffington’s Thrive Global. Natalie started her entrepreneurial journey 30 years ago and is founder of multiple businesses including Wellness on Time an online wellness program and publisher of wellness magazines and books. With 6 and 7 figure business success stories Natalie says “Success is less about hard work, and more about finding joy in your everyday”. A former fitness instructor, when ill or injured, Natalie sought activities with less need for ongoing therapy and greater ease of movement. “Finding ways to reduce stress and enhance body movement can bring health benefits and greater life enjoyment.” After experiencing chronic pain several times in her life and understanding how debilitating and challenging it can be, Natalie embarked on creating this important collaborative book.